High Altitude Training Perth, WA
WHAT IS ALTITUDE TRAINING?

If you want to gain a competitive edge over your fellow athletes, or if you want to boost weight loss, Altitude Training is the answer. With a history of proven results, training at Altitude will improve performance, speed up weight loss and fasten rehabilitation from injury.

The study of altitude training accelerated after the 1968 Olympics, which took place in Mexico City, Mexico: elevation 2,240 metres (7,349 ft). It was during these Olympic Games that anaerobic sprint events broke all types of records. This prompted extensive investigations into the positive effects of altitude training, from which unique training principles were developed with the aim of increasing overall performance.

Until now, individuals have had to travel to, or live at, high elevations to obtain the benefits of altitude training but through the creation of our unique altitude training mobile unit, we can simulate altitudes of up to 5000m.

The result? Athletes, fitness enthusiasts and health conscious individuals can take advantage of the benefits associated with altitude training while at sea-level.

Take advantage of our unique training system - we bring the mountain to you!

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How it works

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IMPROVING OXYGEN EFFICIENCY

Training at altitude exposes the body to reduced oxygen levels, meaning the body works harder, adapting and becoming more efficient – get the body you want at Altitude.

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INCREASE ENDURANCE, SPEED & PERFORMANCE

Experience boosted performance from training at altitude. Train longer, harder and more consistently than ever before and experience gains of up to 37% more endurance, 9% more strength and 3% power and speed.

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MAXIMISING PERSONAL PERFORMANCE

Dream about achieving a Personal Best? Training at altitude will accelerate weight loss, increase fitness and improve your immune system leading to significant improvements in your performance, health and fitness.

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BOOST INJURY REHABILITATION

Performing your rehabilitation exercises at altitude will hasten recovery, boost oxygen transportation and allow you to clear injury by-products more efficiently.

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How it works(Home page)

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IMPROVEMENTS TO YOUR PERFORMANCE, HEALTH & FITNESS


Testimonials

Just ran my fastest 10km for 11 years. I started training twice a week … four weeks ago. It’s the only thing I’m doing differently….it has got to be working. THANK YOU!
David Fell
Triathlete, Runner & Trekking Enthusiast
As an athlete you search to find as many performance gains as you can, even a small 1% gain can make a huge difference in what we do. In 2014 I heard about and to be honest I wasn’t expecting to see much improvements as I was already in peak form… what we did see was my resting heart rate decrease over a period of 3 months, my average heart rate go from 150bpm to 130bpm whilst running aerobically and my ability to take in more oxygen in anaerobic sessions increased. This might not sound like much but as a coach and athlete, I was seeing myself recover faster and use less energy in training, resulting in better performance.
Matty Abel
Ultra Runner
Totally addicted to training with Altitude Training WA!! As a busy mum of 2 yound kids this style of training is ideal as it is high intensity, short workouts with maximum benefits and less recovery time! State of the art technologycombined with the awesome knowledge and skills of Tash and Auzzie makes for an amazing training experience. I can't recommend it highly enough!
Jess
Busy Mum
Just commenced my 2nd schedule of training in preparation for my first ever marathon. Highly motivated given my improvements on half marathon so far, not to mention the support from Tash and Auzzie in the sessions and at events. Not to mention the benefits of indoor training given Perth weather right now!
Meshall Cox
Runner

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FIND US

0400 698 068
performance@altitidetrainingwa.com.au